Wayne Bourque's Boxercise
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Schedule as of February 3rd, 2012

MON TUE WED THU FRI SAT SUN
6:30am   CYC   CYC      
6:45am              
7:00am     BOX   BOX    
8:00am           BOX  
8:30am              
9:00am              
9:15am           BOX  
9:30am BOX BOX BOX BOX BOX    
10:00am             BOX
10:30am           BOX  
11:30am             BOX
               
12:00pm BOX BOX BOX BOX BOX BOX  
4:30pm   YOUTH   YOUTH      
6:00pm BOX BOX BOX BOX BOX    
7:30pm BOX BOX BOX Private      
               
Instructor: Wayne Argus Olga Horace     New Class!

Class Types:

BOX Boxing - Includes warm up, shadow boxing, skipping rope, combination drills, arm & leg strengthening, abdominal toning & bag work (Beginners welcome!)
CYC Cycling - An instructor-led, high-energy workout of at least 45 minutes on stationary bikes
YOUTH Youth Boxing - Boxing classes for ages 11-14
PRIVATE Private group boxing classes available. Call for more information.

All boxing classes are NON-CONTACT - regular workout clothes acceptable. Gloves and handwraps are provided.

Pricing
Boxing: Cycle:
Single Class: $21.00 + tax
15-classes: $265.00
+ tax
Single Class: $15.00 + tax

 



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